Dr. Cuevas-Aburto, Jesualdo

Background: The aim of this study was to examine whether the addition of very light loads for modeling the force–velocity (F–V) relationship during the bench press (BP) exercise can confirm its experimental linearity as well as to increase the reliability and concurrent validity of the F–V relationship parameters (maximum force (F0), maximum velocity (V0), F–V slope, and maximum power (Pmax)). Method: The F–V relationship of 19 healthy men were determined using three different methods: (I) 6-loads free method: six loads performed during the traditional free-weight BP exercise (≈ 1–8–29–39–49–59 kg), (II) 4-loads free method: four loads performed during the traditional free-weight BP exercise (≈ 29–39–49–59 kg), and (III) 4-loads Smith method: four loads performed during the ballistic bench press throw exercise in a Smith machine (≈ 29–39–49–59 kg). Results: The linearity of the F–V relationship was very high and comparable for the three F–V methods (p = 0.204; median Pearson’s correlation coefficient (r) = 0.99). The three methods were ranked from the most to the least reliable as follows: 6-loads free (coefficient of variation (CV) range = 3.6–6.7%) > 4-loads Smith (CV range = 4.6–12.4%) > 4-loads free (CV range = 3.8–14.5%). The higher reliability of the 6-loads free method was especially pronounced for F–V slope (CVratio ≥ 1.85) and V0 (CVratio ≥ 1.49) parameters, while the lowest difference in reliability was observed for F0 (CVratio ≤ 1.27). The 6-loads free and 4-loads free methods showed a very high concurrent validity respect to the 4-loads Smith method for F0 and Pmax (r ≥ 0.89), a moderate validity for the F–V slope (r = 0.66–0.82), and a low validity for V0 (r ≤ 0.37). Discussion: The routine testing of the F–V relationship of upper-body muscles through the BP exercise should include trials with very light loading conditions to enhance the reliability of the F–V relationship.

Background: There is no conclusive evidence about the association between physical fitness (PF) and health related quality of life (HRQOL) in older adults. Aim: To seek for an association between PF and HRQOL in non-disabled community-dwelling Chilean older adults. Material and Methods: One hundred and sixteen subjects participated in the study. PF was assessed using the Senior Fitness Test (SFT) and hand grip strength (HGS). HRQOL was assessed using eight dimensions provided by the SF-12v2 questionnaire. Binary multivariate logistic regression models were carried out considering the potential influence of confounder variables. Results: Non-adjusted models, indicated that subjects with better performance in arm curl test (ACT) were more likely to score higher on vitality dimension (OR > 1) and those with higher HGS were more likely to score higher on physical functioning, bodily pain, vitality and mental health (OR > 1). The adjusted models consistently showed that ACT and HGS predicted a favorable perception of vitality and mental health dimensions respectively (OR > 1). Conclusions: HGS and ACT have a predictive value for certain dimensions of HRQOL.