Research Outputs

Now showing 1 - 10 of 16
Thumbnail Image
Publication

TĆ©cnica de secuencias de bracing sobre el rendimiento del karate y la estabilidad del core

2022, Dr. Ulloa-Diaz, David, Chirosa-RĆ­os, I., Chirosa Rios, L., MartĆ­nez-GarcĆ­a, D., Herbawi, F., Jerez-Mayorga, D., Baena-Morales, S., RodrĆ­guez-Perea, A.

El objetivo de este estudio fue determinar el efecto de la tĆ©cnica de secuencias de bracing en la estabilidad del core y el rendimiento en kata de karatecas. 38 deportistas masculinos de karate participaron en el estudio divididos en un grupo experimental (n=21) y un grupo de control (n=17). La prueba de rendimiento del deportista y la prueba de estabilidad del core se realizaron en pretest y postest posterior a 8 semanas de programa de estabilidad del core (tĆ©cnica de secuencias de bracing). El grupo experimental mostrĆ³ una mejora significativa en la prueba de rendimiento del atleta (p < 0,001) y en la prueba de estabilidad del core con (p < 0,05). Hubo una correlaciĆ³n positiva muy fuerte entre la prueba de rendimiento del atleta y el cinturĆ³n del karateca (Ļ =0.780), una correlaciĆ³n positiva considerable entre la prueba de estabilidad del core y el cinturĆ³n del jugador (Ļ =0.604), una correlaciĆ³n positiva considerable entre la prueba de rendimiento del atleta y la edad del jugador (Ļ=0.554), y una correlaciĆ³n positiva media entre la prueba de estabilidad del core y la edad del jugador (Ļ=0.481). En conclusiĆ³n, los karatecas mostraron una gran mejora en el rendimiento del kata y en el nivel de estabilidad del core despuĆ©s del programa de tĆ©cnicas de secuencias de bracing.

Thumbnail Image
Publication

Effects of different tonic, isometric and isometric/vibratory strength training programs on motor symptomatology in people with Parkinsonā€™s disease: Study protocol for a randomized trial

2024, Dr. Ulloa-Diaz, David, Andrades-Ramƭrez, Oscar, Guede-Rojas, Francisco, Araya-Sierralta, Sergio, MuƱoz-Bustos, Gustavo, Arroyo-JofrƩ, Patricio, Chirosa-Rƭos, Luis-Javier

Background: The Chilean population has experienced increased longevity in recent decades, leading to an increased incidence of and mortality from neurodegenerative diseases such as Parkinsonā€™s disease (PD). PD is a chronic degenerative condition that affects the central nervous system. The main objective of this research is to evaluate the effect of 12-week programs of tonic, isometric, and isometric/vibratory muscular strength training while controlling the manipulation of the intensity variable on motor and non-motor symptomatology in PD patients. The secondary objective is to assess the levels of muscular strength in PD patients and their relationship with motor and non-motor symptomatology. Methods: A parallel-group, randomized trial will randomly assign (n = 34) people of both sexes with Parkinsonā€™s disease between stages Iā€“III Hoehn and Yahr (H&Y), aged between 50 and 70 years to one of the experimental groups, in which they will undergo a total of 24 strength training sessions during 12 weeks. During the intervention period, the participants will be advised not to undertake additional exercise programs, to avoid substances that may disrupt metabolism and circadian cycles, and to maintain their medication regimen. The primary or motor evaluation of rest tremor will be performed with an accelerometer (Actigraphy), balance with the Mini-BESTest balance test, gait speed with the Ten Meters Walk Test, and non-motor symptomatology through anxiety, depression (MDS-UPDRS), and quality of life (PDQ-39) questionnaires. The Secondary evaluation of muscle strength will be performed with a functional electromechanical dynamometer. Discussion: Established as a hypothesis is that manipulating intensity variables in 12-week tonic, isometric, and isometric/vibratory muscle strength training programs has an effect on motor and non-motor symptomatology in people with Parkinsonā€™s disease. The research will establish the extent to which controlled muscular strength training has an effect on relevant factors related to motor and non-motor symptomatology.

Thumbnail Image
Publication

Intra-session reliability of isometric muscle strength of the bilateral standing press in female handball players

2024, Dr. Ulloa-Diaz, David, Cifuentes-Zapata, Claudio, Andrades-Ramƭrez, Oscar, Rodrƭguez-Perea, Ɓngela, Huerta-Ojeda, Ɓlvaro, Chirosa-Rƭos, Luis

Background: Systematizing reliable protocols and procedures for strength assessment in handball has allowed for a more thorough kinetic analysis and increased precision in detecting training-induced changes in muscular strength. The evaluation of upper limb strength with a bilateral standing press (BSP) exercise in handball players approximates blocking actions in the defensive phase, pushing and fixation. Aim: The aim of this study was to analyze the relative and absolute reliability of intra-session comparisons in an isometric peak muscle strength protocol in a bilateral standing press (BSP) exercise among female handball players. Methods: Sixteen young female handball players at an international level, aged between 22 Ā± 4 years, with no prior experience in using functional electromechanical dynamometers (FEMD) participated in this study. The participants initiated the assessment of maximum isometric force in a bipedal stance with a forward projection of the dominant foot between 20 and 30 cm. The knees were kept semi-flexed, and the hip extension of the non-dominant limb ranged from 15 to 20Ā°. Bilateral anterior push of the upper limb was performed with shoulder abduction and elbow flexion at 90Ā°, maintaining a pronated hand position. Participants were instructed to exert three sets of maximal force for 5 s in BSP exercise. Relative reliability was assessed using the model intraclass correlation (ICC) and absolute reliability was assessed using the coefficient of variation (CV) and standard error of measurement (SEM). For this study, the parameters of maximum and mean muscle strength were considered. Results: The results demonstrated high relative reliability (ICC 0.93ā€“0.97) and absolute reliability (SEM 0.19ā€“2.79) y (CV 4.78ā€“9.03) for both mean force and peak force, with no significant differences between the sets (p > 0.05), indicating a negligible effect size (0.01āˆ’0.12). Conclusion: The mean and peak isometric muscle strength for the BSP exercise controlled with FEMD in female handball players exhibits high relative and absolute reliability between series.

Thumbnail Image
Publication

Estudio comparado de la intensidad de entrenamiento sobre la mĆ”xima tasa de oxidaciĆ³n de grasas

2015, Dr. Ulloa-Diaz, David, Feriche, BelƩn, Barboza, Paola, Padial, Paulino

IntroducciĆ³n: El ejercicio fĆ­sico es un importante modulador de la mĆ”xima tasa de oxidaciĆ³n de grasas (MFO). Sin embargo, en la relaciĆ³n MFO-ejercicio, las zonas de transiciĆ³n metabĆ³lica en la prescripciĆ³n del ejercicio no son consideradas. Objetivo: Conocer el efecto del entrenamiento en diferentes zonas de transiciĆ³n metabĆ³lica sobre la cinĆ©tica de la MFO y su localizaciĆ³n (Fatmax) en jĆ³venes varones activos. MĆ©todo: 97 varones fueron distribuidos en 4 grupos homogĆ©neos, 3 experimentales y un grupo control (GC). Cada grupo experimental participĆ³ en 8 semanas de entrenamiento administrado de forma continua a intensidad de umbral aerĆ³bico o VT1 (CCVT1), intervĆ”lica en umbral anaerĆ³bico o VT2 (ITVT2), y en potencia aerĆ³bica mĆ”xima o VO2max (ITVO2max). Antes y despuĆ©s del tratamiento los sujetos fueron testados en sendas pruebas con control de gases espirados para determinar el VO2max, VT1 y VT2, y la MFO (calorimetrĆ­a indirecta) y Fatmax. Resultados: Los resultados muestran un incremento (entre 16,49 y 18,51%; p<0,01) en la MFO en los grupos experimentales. La Fatmax se redujo de media del 60,72Ā±10,52 al 52,35Ā±7,61 %VO2max (p<0,01) por efecto del entrenamiento. El grupo control no experimentĆ³ cambios de interĆ©s. El anĆ”lisis intergrupo no presentĆ³ diferencias entre los grupos experimentales en ambas variables, sin embargo la comparaciĆ³n contra el GC, reflejĆ³ un mayor descenso de la Fatmax en CCVT1 (p<0,05). No se registraron cambios en el rendimiento, salvo un descenso del VO2max en el GC (p<0,05). ConclusiĆ³n: 8 semanas de entrenamiento de diferente intensidad incrementan la MFO y reducen la Fatmax.

Thumbnail Image
Publication

Fiabilidad y estabilidad del gesto de diferentes variantes de lanzamiento de balonmano

2022, Andrades-RamĆ­rez, Oscar, Alfaro-Castillo, Bryan, MartĆ­nez-GarcĆ­a, DarĆ­o, Dr. Cuevas-Aburto, Jesualdo, Dr. Ulloa-Diaz, David, Chirosa-RĆ­os, Luis

El estudio tiene como propĆ³sito analizar la fiabilidad de la prueba de 8 lanzamientos de 3 diferentes variantes de lanzamientos de balonmano en estudiantado universitario. 33 varones, 20 Ā±1,9 aƱos peso 72,39Ā±8,9 kg altura 176,75 Ā±6,07 cm IMC 23,14Ā±2,3. Los sujetos participantes fueron evaluados en 2 sesiones separadas entre sĆ­ por un lapso de una semana. Ejecutaron lanzamientos hasta quedar registrados 8 mediciones en cada una de las pruebas, lanzamientos inespecĆ­ficos, en apoyo y en carrera con 3 pasos, se registrĆ³ la velocidad de lanzamiento con un radar posterior a la porterĆ­a. La fiabilidad del promedio de las puntuaciones del test de 8 medidas entre la primera sesiĆ³n y la segunda con una prueba test-retest, se obtuvieron los siguientes resultados: en el lanzamiento inespecĆ­fico se obtuvo un ICC= (0,86) entre el 95% de confianza, un de CV= (7,43%) y un ES= (0,08). Para el lanzamiento con apoyo se obtuvo un ICC= (0,94) al 95 % de confianza, un de CV= (4,71 %) y un ES= (-0,09). Para el lanzamiento con carrera se obtuvo un ICC= (0,96) al 95 % de confianza, un de CV= (4,00 %) y un ES= (0,05). Este estudio ha demostrado que la prueba de 8 lanzamientos y las 3 variantes es una medida de rendimiento confiable y estable para estudiantes de nivel universitario sin experiencia en el balonmano, en relaciĆ³n con las variables del lanzamiento, las 3 fueron fiables, solo la variable inespecĆ­fica fue menor en comparaciĆ³n al lanzamiento con apoyo y con carrera.

Thumbnail Image
Publication

Testā€“Retest Reliability of an Isometric and Isometric/Vibratory Muscular Strength Protocol with Functional Electro-Mechanical Dynamometry

2024, Andrades-Ramƭrez, Oscar, Dr. Ulloa-Diaz, David, Alfaro Castillo, Bryan, Arroyo-JofrƩ, Patricio, Castillo-Paredes, Antonio, Chirosa-Rƭos, Luis

The purpose of the study was to analyze the testā€“retest reliability of an isometric and isometric/vibratory muscular strength protocol in the bilateral seated bench press (BSBP), bilateral seated rowing (BSR), unilateral seated right knee extension (USKER), and left knee extension (USKEL) tests controlled using functional electromechanical dynamometry (FEMD) in healthy young adults. A repeated measures design was used to determine the reliability of a muscular strength protocol in isometric and isometric vibration modes with FEMD. No significant differences were found in testā€“retest analysis (p > 0.05; ES < 0.20); and high reliability (CV = 4.65ā€“5.02%; ICC = 0.99ā€“0.98) was found for BSBP measures, and acceptable reliability (CV = 3.71ā€“9.61%; ICC = 0.98ā€“0.95) was found for BSR, USKER, and USKEL. Furthermore, the coefficients between the two measures were strong (r = 0.963ā€“0.839) and highly significant (p = 0.001) for maximal strength in the isometric and maximal isometric/vibratory assessment of muscle strength in all muscle strength tests. This study demonstrates that isometric and maximal isometric/vibratory strength in the BSBP, BSR, USKER, and USKEL tests can be measured with high reliability and reproducibility using the FEMD.

Thumbnail Image
Publication

Reliability of a standing isokinetic shoulder rotators strength test using a functional electromechanical dynamometer: effects of velocity

2020, Martinez Garcia, Dario, Rodriguez Perea, Angela, Barboza, Paola, Ulloa-Diaz, David, Jerez Mayorga, Daniel, Chirosa, Ignacio, Chirosa RĆ­os, Luis Javier

Background. The evaluation of the force in internal rotation (IR) and external rotation (ER) of the shoulder is commonly used to diagnose possible pathologies or disorders in the glenohumeral joint and to assess patientā€™s status and progression over time. Currently, there is new technology of multiple joint isokinetic dynamometry that allows to evaluate the strength in the human being. The main purpose of this study was to determine the absolute and relative reliability of concentric and eccentric internal and external shoulder rotators with a functional electromechanical dynamometer (FEMD). Methods. Thirty-two male individuals (21.46 Ā± 2.1 years) were examined of concentric and eccentric strength of shoulder internal and external rotation with a FEMD at velocities of 0.3 m sāˆ’1 and 0.6 m sāˆ’1 . Relative reliability was determined by intraclass correlation coefficients (ICC). Absolute reliability was quantified by standard error of measurement (SEM) and coefficient of variation (CV). Systematic differences across velocities testing circumstances, were analyzed with dependent t tests or repeated measures analysis of variance in case of two or more than two conditions, respectively. Results. Reliability was high to excellent for IR and ER on concentric and eccentric strength measurements, regardless of velocity used (ICC: 0.81ā€“0.98, CV: 5.12ā€“8.27% SEM: 4.06ā€“15.04N). Concentric outcomes were more reliable than eccentric due to the possible familiarization of the population with the different stimuli. Conclusion. All procedures examined showed high to excellent reliability for clinical use. However, a velocity of 0.60 m sāˆ’1 should be recommended for asymptomatic male patients because it demands less time for evaluation and patients find it more comfortable.

Thumbnail Image
Publication

PercepciĆ³n actitudinal subjetiva de estudiantes de establecimientos de nivel secundario de hacia los profesores de educaciĆ³n fĆ­sica

2023, Andrades-Ramƭrez, Oscar, Zambrano-CƔceres, Bernardo, Marchant-Medina, Yovanny, Constanzo Rojas, Miguel, Castillo-Paredes, Antonio, Alfaro-Castillo, Bryan SebastiƔn, Ulloa-Diaz, David

La percepciĆ³n de la clase de educaciĆ³n fĆ­sica por parte de los estudiantes es un factor importante porque dependiendo de cĆ³mo los escolares perciban estas vivencias, se generarĆ”n determinadas creencias o valoraciones, las que influyen en la actitud para enfrentar estas experiencias corporales cada vez que se presenten. 176 estudiantes (14.74 Ā± 0.68), pertenecientes a los establecimientos particulares subvencionados de la comuna de Coronel. El objetivo de esta investigaciĆ³n es analizar la percepciĆ³n actitudinal subjetiva de los estudiantes de enseƱanza secundaria hacia los profesores de EF. Para evaluar la percepciĆ³n actitudinal de los estudiantes hacia el profesor de educaciĆ³n fĆ­sica, se utilizĆ³ una modificaciĆ³n del cuestionario de actitudes de los escolares hacia la educaciĆ³n fĆ­sica. En los resultados de la actitudes positivas, se puede indicar que el alumnado valoro mayormente el Ć­tem ā€œMuy de acuerdoā€ en la pregunta ā€œMi profesor/a de educaciĆ³n fĆ­sica sabe muchoā€, en las actitudes negativas la pregunta ā€œMi profesor/a de educaciĆ³n fĆ­sica levanta la voz frecuentementeā€ fue el mayor porcentaje en el Ć­tem ā€œMuy de acuerdoā€ . En el anĆ”lisis comparativo entre hombres y mujeres para la percepciĆ³n positiva reporto (p = 0.63) y negativa (p = 0.10). En el anĆ”lisis por edades para la escala positiva (p = 0.01), para la escala negativa (p = 0.25). El alumnado observo mayormente actitudes positivas de y muy pocas negativas en el profesor de educaciĆ³n fĆ­sica, sin observase diferencias entre hombres y mujeres, en las edades se reportaron diferencias en las actitudes positivas y negativas del profesor, informando que los alumnos de con mĆ”s edad evalĆŗan mĆ”s crĆ­ticamente las actitudes positivas y negativas del profesor de EF.

Thumbnail Image
Publication

Assessment of the load-velocity profile in the free-weight prone bench pull exercise through different velocity variables and regression models

2019, GarcĆ­a-Ramos, Amador, Ulloa-Diaz, David, Barboza GonzĆ”lez, Paola, RodrĆ­guez Perea, Ɓngela, MartĆ­nez GarcĆ­a, DarĆ­o, Quidel CatrilelbĆŗn, Mauricio, Guede Rojas, Francisco, Cuevas-Aburto, Jesualdo, Janicijevic, Danica, Weakley, Jonathon

This aims of this study were (I) to determine the velocity variable and regression model which best fit the load-velocity relationship during the free-weight prone bench pull exercise, (II) to compare the reliability of the velocity attained at each percentage of the one-repetition maximum (1RM) between different velocity variables and regression models, and (III) to compare the within- and between-subject variability of the velocity attained at each %1RM. Eighteen men (14 rowers and four weightlifters) performed an incremental test during the free-weight prone bench pull exercise in two different sessions. General and individual load-velocity relationships were modelled through three velocity variables (mean velocity [MV], mean propulsive velocity [MPV] and peak velocity [PV]) and two regression models (linear and second-order polynomial). The main findings revealed that (I) the general (Pearsonā€™s correlation coefficient [r] range = 0.964ā€“0.973) and individual (median r = 0.986 for MV, 0.989 for MPV, and 0.984 for PV) load-velocity relationships were highly linear, (II) the reliability of the velocity attained at each %1RM did not meaningfully differ between the velocity variables (coefficient of variation [CV] range = 2.55ā€“7.61% for MV, 2.84ā€“7.72% for MPV and 3.50ā€“6.03% for PV) neither between the regression models (CV range = 2.55ā€“7.72% and 2.73ā€“5.25% for the linear and polynomial regressions, respectively), and (III) the within-subject variability of the velocity attained at each %1RM was lower than the between-subject variability for the light-moderate loads. No meaningful differences between the within- and between-subject CVs were observed for the MV of the 1RM trial (6.02% vs. 6.60%; CV ratio = 1.10), while the within-subject CV was lower for PV (6.36% vs. 7.56%; CV ratio = 1.19). These results suggest that the individual load-MV relationship should be determined with a linear regression model to obtain the most accurate prescription of the relative load during the free-weight prone bench pull exercise.

Thumbnail Image
Publication

Efecto de los juegos reducidos en la composiciĆ³n corporal y la condiciĆ³n fĆ­sica aerĆ³bica en un grupo de adolescentes escolares

2015, Carrasco BeltrĆ”n, Hernaldo, Reigal Garrido, Rafael E., Ulloa-Diaz, David, Chirosa RĆ­os, Ignacio JesĆŗs, Chirosa RĆ­os, Luis Javier

The regular practice of physical activity contributes to weight control and improves maximal oxygen uptake (VO2max), socialization and quality of life. Aim: To determine the effect of moderate-to-vigorous physical activity on body composition and VO2max in a group of overweight school-age males. Material and Methods: We studied fifty-five overweight males aged 15.6 Ā± 0.7 years. Participants were divided in two groups (experimental and control groups). The intervention in the experimental group was the practice of small-sided games during 60 minutes, two days per week and during 11 weeks. At baseline and the end of the intervention, body composition was measured using bioimpedance and VO2max was calculated using the Course Navette test. Results: A 7% reduction in the percentage of body fat and a 9% increase in VO2max were observed in the experimental group (p < 0.01). No changes were recorded in the control group. Conclusions: Eleven weeks of small-sided exercises performed twice per week increased VO2max and reduced fat mass in overweight adolescents.