Research Outputs

Now showing 1 - 5 of 5
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Assessment of the load-velocity profile in the free-weight prone bench pull exercise through different velocity variables and regression models

2019, GarcĆ­a-Ramos, Amador, Ulloa-Diaz, David, Barboza GonzĆ”lez, Paola, RodrĆ­guez Perea, Ɓngela, MartĆ­nez GarcĆ­a, DarĆ­o, Quidel CatrilelbĆŗn, Mauricio, Guede Rojas, Francisco, Cuevas-Aburto, Jesualdo, Janicijevic, Danica, Weakley, Jonathon

This aims of this study were (I) to determine the velocity variable and regression model which best fit the load-velocity relationship during the free-weight prone bench pull exercise, (II) to compare the reliability of the velocity attained at each percentage of the one-repetition maximum (1RM) between different velocity variables and regression models, and (III) to compare the within- and between-subject variability of the velocity attained at each %1RM. Eighteen men (14 rowers and four weightlifters) performed an incremental test during the free-weight prone bench pull exercise in two different sessions. General and individual load-velocity relationships were modelled through three velocity variables (mean velocity [MV], mean propulsive velocity [MPV] and peak velocity [PV]) and two regression models (linear and second-order polynomial). The main findings revealed that (I) the general (Pearsonā€™s correlation coefficient [r] range = 0.964ā€“0.973) and individual (median r = 0.986 for MV, 0.989 for MPV, and 0.984 for PV) load-velocity relationships were highly linear, (II) the reliability of the velocity attained at each %1RM did not meaningfully differ between the velocity variables (coefficient of variation [CV] range = 2.55ā€“7.61% for MV, 2.84ā€“7.72% for MPV and 3.50ā€“6.03% for PV) neither between the regression models (CV range = 2.55ā€“7.72% and 2.73ā€“5.25% for the linear and polynomial regressions, respectively), and (III) the within-subject variability of the velocity attained at each %1RM was lower than the between-subject variability for the light-moderate loads. No meaningful differences between the within- and between-subject CVs were observed for the MV of the 1RM trial (6.02% vs. 6.60%; CV ratio = 1.10), while the within-subject CV was lower for PV (6.36% vs. 7.56%; CV ratio = 1.19). These results suggest that the individual load-MV relationship should be determined with a linear regression model to obtain the most accurate prescription of the relative load during the free-weight prone bench pull exercise.

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Aprendizaje Basado en InvestigaciĆ³n para el fortalecimiento de la formaciĆ³n inicial docente en PedagogĆ­a en EducaciĆ³n FĆ­sica

2023, Poblete-Valderrama, Felipe, Garrido-MƩndez, Alex, Matus-Castillo, Carlos, Castro-Caceres, Ricardo, Toro-Salinas, AndrƩs, Cuevas-Aburto, Jesualdo, Illanes-Aguilar, Lucƭa, Cenzano-Castillo, Lizette, Hetz-Rodrƭguez, Katherine, Flores-Rivera, Carol

La sistematizaciĆ³n de la presente experiencia pedagĆ³gica explica la implementaciĆ³n de un programa piloto de Aprendizaje Basado en InvestigaciĆ³n (ABI) en el proceso de FormaciĆ³n Inicial Docente (FID) del Profesorado de EducaciĆ³n FĆ­sica (PEF) perteneciente a una universidad chilena. La experiencia se desarrollĆ³ con clases en modalidad virtual durante el segundo semestre del 2021. El programa abordĆ³ siete temĆ”ticas en ocho sesiones de clases. El objetivo del programa piloto fue desarrollar competencias investigativas en el profesorado en proceso de FID en PEF orientadas a su Ć”rea de formaciĆ³n de manera remota. Los resultados demostraron que el 100% de los asistentes al programa piloto mejoraron el nivel de conocimiento en cuanto a las temĆ”ticas del ABI, por otra parte, el 100% de los asistentes declarĆ³ estar satisfecho con este tipo de experiencias. Se puede concluir que la implementaciĆ³n del ABI en la FID en PEF se sustenta en la necesidad de potenciar el Ć”mbito investigativo desde sus bases (estudiantes), siendo una estrategia de enseƱanza-aprendizaje que facilitarĆ” la bĆŗsqueda de soluciones a los problemas utilizando una metodologĆ­a innovadora que permite construir nuevo conocimiento desde sus propias realidades.

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Association between physical fitness parameters and health related quality of life in Chilean community-dwelling older adults

2017, Dr. Cuevas-Aburto, Jesualdo, Dr. Ulloa-Diaz, David, Guede-Rojas, Francisco, Chirosa-Rƭos, Luis, Fuentealba-Urra, Sergio, Vergara-Rƭos, CƩsar, Campos-Jara, Christian, Barbosa-GonzƔlez, Paola

Background: There is no conclusive evidence about the association between physical fitness (PF) and health related quality of life (HRQOL) in older adults. Aim: To seek for an association between PF and HRQOL in non-disabled community-dwelling Chilean older adults. Material and Methods: One hundred and sixteen subjects participated in the study. PF was assessed using the Senior Fitness Test (SFT) and hand grip strength (HGS). HRQOL was assessed using eight dimensions provided by the SF-12v2 questionnaire. Binary multivariate logistic regression models were carried out considering the potential influence of confounder variables. Results: Non-adjusted models, indicated that subjects with better performance in arm curl test (ACT) were more likely to score higher on vitality dimension (OR > 1) and those with higher HGS were more likely to score higher on physical functioning, bodily pain, vitality and mental health (OR > 1). The adjusted models consistently showed that ACT and HGS predicted a favorable perception of vitality and mental health dimensions respectively (OR > 1). Conclusions: HGS and ACT have a predictive value for certain dimensions of HRQOL.

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The addition of very light loads into the routine testing of the bench press increases the reliability of the forceā€“velocity relationship

2018, Cuevas-Aburto, Jesualdo, Ulloa-Diaz, David, Barboza GonzƔlez, Paola, Chirosa Rƭos, Luis Javier, Garcƭa-Ramos, Amador

Background: The aim of this study was to examine whether the addition of very light loads for modeling the forceā€“velocity (Fā€“V) relationship during the bench press (BP) exercise can confirm its experimental linearity as well as to increase the reliability and concurrent validity of the Fā€“V relationship parameters (maximum force (F0), maximum velocity (V0), Fā€“V slope, and maximum power (Pmax)). Method: The Fā€“V relationship of 19 healthy men were determined using three different methods: (I) 6-loads free method: six loads performed during the traditional free-weight BP exercise (ā‰ˆ 1ā€“8ā€“29ā€“39ā€“49ā€“59 kg), (II) 4-loads free method: four loads performed during the traditional free-weight BP exercise (ā‰ˆ 29ā€“39ā€“49ā€“59 kg), and (III) 4-loads Smith method: four loads performed during the ballistic bench press throw exercise in a Smith machine (ā‰ˆ 29ā€“39ā€“49ā€“59 kg). Results: The linearity of the Fā€“V relationship was very high and comparable for the three Fā€“V methods (p = 0.204; median Pearsonā€™s correlation coefficient (r) = 0.99). The three methods were ranked from the most to the least reliable as follows: 6-loads free (coefficient of variation (CV) range = 3.6ā€“6.7%) > 4-loads Smith (CV range = 4.6ā€“12.4%) > 4-loads free (CV range = 3.8ā€“14.5%). The higher reliability of the 6-loads free method was especially pronounced for Fā€“V slope (CVratio ā‰„ 1.85) and V0 (CVratio ā‰„ 1.49) parameters, while the lowest difference in reliability was observed for F0 (CVratio ā‰¤ 1.27). The 6-loads free and 4-loads free methods showed a very high concurrent validity respect to the 4-loads Smith method for F0 and Pmax (r ā‰„ 0.89), a moderate validity for the Fā€“V slope (r = 0.66ā€“0.82), and a low validity for V0 (r ā‰¤ 0.37). Discussion: The routine testing of the Fā€“V relationship of upper-body muscles through the BP exercise should include trials with very light loading conditions to enhance the reliability of the Fā€“V relationship.

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Fiabilidad y estabilidad del gesto de diferentes variantes de lanzamiento de balonmano

2022, Andrades-RamĆ­rez, Oscar, Alfaro-Castillo, Bryan, MartĆ­nez-GarcĆ­a, DarĆ­o, Dr. Cuevas-Aburto, Jesualdo, Dr. Ulloa-Diaz, David, Chirosa-RĆ­os, Luis

El estudio tiene como propĆ³sito analizar la fiabilidad de la prueba de 8 lanzamientos de 3 diferentes variantes de lanzamientos de balonmano en estudiantado universitario. 33 varones, 20 Ā±1,9 aƱos peso 72,39Ā±8,9 kg altura 176,75 Ā±6,07 cm IMC 23,14Ā±2,3. Los sujetos participantes fueron evaluados en 2 sesiones separadas entre sĆ­ por un lapso de una semana. Ejecutaron lanzamientos hasta quedar registrados 8 mediciones en cada una de las pruebas, lanzamientos inespecĆ­ficos, en apoyo y en carrera con 3 pasos, se registrĆ³ la velocidad de lanzamiento con un radar posterior a la porterĆ­a. La fiabilidad del promedio de las puntuaciones del test de 8 medidas entre la primera sesiĆ³n y la segunda con una prueba test-retest, se obtuvieron los siguientes resultados: en el lanzamiento inespecĆ­fico se obtuvo un ICC= (0,86) entre el 95% de confianza, un de CV= (7,43%) y un ES= (0,08). Para el lanzamiento con apoyo se obtuvo un ICC= (0,94) al 95 % de confianza, un de CV= (4,71 %) y un ES= (-0,09). Para el lanzamiento con carrera se obtuvo un ICC= (0,96) al 95 % de confianza, un de CV= (4,00 %) y un ES= (0,05). Este estudio ha demostrado que la prueba de 8 lanzamientos y las 3 variantes es una medida de rendimiento confiable y estable para estudiantes de nivel universitario sin experiencia en el balonmano, en relaciĆ³n con las variables del lanzamiento, las 3 fueron fiables, solo la variable inespecĆ­fica fue menor en comparaciĆ³n al lanzamiento con apoyo y con carrera.